In EFT tapping on trigger points while focussing on the pain in question is believed to stimulate the body’s natural healing mechanisms. This technique has been found to be particularly effective in the treatment of phobias but is useful in every situation of emotional stress. It is a wonderfully simple "take home" strategy that can be used on a regular basis to help to achieve and maintain emotional equilibrium. Anxiety and depression are just some of the emotional burdens that can be lifted with help from EFT.
For more information see EFTdownunder
I am happy to answer any questions you may have, so please feel free to email me or call on (02) 9712 2440.
PERSONAL, RELATIONSHIP AND FAMILY THERAPY ::
LOCATED IN RUSSELL LEA — BETWEEN FIVE DOCK AND DRUMMOYNE, AND AROUND THE BAY FROM LEICHHARDT, SYDNEY, NSW.
EFT.
EFT stands for Emotional Freedom Technique.
EFT is based on the idea that in stimulating the energy fields of our bodies, in a similar way to acupuncture, we can facilitate the defusing of distressing feelings and beliefs and experience significant relief from physical pain.